Blog - Well and Truly Rx

RSV Prevention: A Key to Enjoying Winter Activities

November 20, 2023 Winter is a season of wonder, with its glistening snow, cozy fireplaces, and the promise of festive celebrations. It’s a time to embrace outdoor adventures like skiing, ice skating, and building snowmen with loved ones. However, along with the joys of winter, seasonal illnesses such as the…

Should you get the flu shot?

Sept 22, 2023 It’s just a little flu, so what’s the big fuss? Did you know that the flu is among the top 10 leading causes of death in Canada? With so much misinformation around, we’re here to clarify the truth about the flu shot. Influenza or the “flu”…

Head lice prevention: The who, what and why of head lice

It’s almost certain that at one point in your life you’ve either heard of or worse yet, experienced head lice! But are you scratching your head trying to figure out exactly what they are? As a lice infestation can be frustrating and uncomfortable, we want you to be prepared…

Back-to-school prescriptions and vaccinations…

Summer’s almost over and as you’ve been trying to soak in the last rays of sun, you’ve found yourself scrambling at the last minute to prep your children

Travelers, it’s time to check your Vaccine Requirements!

Wondering what vaccines and medications you need for international travel? If you’ve got a clue but aren’t quite sure, come see the team at Well and Truly RX. Traveling abroad can be especially tricky given the number of diseases, pathogens, and virus variants present throughout the world. To make…

Tired, achy legs wanting relief? Try Compression Socks!

Have you ever spotted someone wearing compression socks or hose and wondered why they’re wearing them? One reason may be that the person is at risk of developing a potentially serious condition called Deep Vein Thrombosis (DVT). Other people — like those whose work involves standing or sitting for long…

Exploring the Different Types of Smoking Cessation Aids

Smoking is a major public health concern affecting millions of people around the world. It poses a health risk not only to smokers but also to the people around them. Health Canada’s 2020 Canadian Tobacco and Nicotine Survey shows that 10% of Canadians over the age of 15 smoke cigarettes,…

Tips for Managing Allergies this Season

Spring is here! We get to embrace the sunshine and enjoy participating in outdoor activities. Spring, however, is not fun for those who suffer from seasonal allergies. Grass pollens, tree allergens and ragweed pollens are the main culprits. Sneezing, runny nose and itchy eyes are the minor symptoms associated with…

Vaccines – They’re Not Just for Kids

Vaccinations are important throughout life, not just during childhood. While many of us may think of vaccines as ‘shots for children’, they’re actually an essential part of preventative care, protecting adults from serious and sometimes life-threatening diseases. A survey by the Public Health Agency of Canada shows that only 10…

Sleep is Good for the Brain

Maintaining good brain health is important to our overall well-being. Many people don’t even think about caring for their brain until they start to notice a cognitive decline. There are many things we can be doing to keep our brain healthy: Physical activity – regular exercise boosts blood flow to…

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